How To Deal With Challenges

Wherever you are and however much of an adventure you are having, it is safe to say that more than likely that you will be faced with challenges and obstacles on a regular basis. This is what life is made up of. Some of us though seem to have the knack of making it all seem so easy, while others get caught up in the negativity of the challenge and only see problems ahead of them.

Challenges can consume you if you let them. You can, on the other hand choose to focus on your strengths instead and see challenges as a part of life, which is exactly what they are. If you allow yourself to focus on the difficulty of the challenge, that is what's going to grow in size, yet if you focus on solutions for your dilemma, the chances are you will find one or even more possibilities for solving your problem. Through trying times, we do not want to believe that some good can come out of our challenging periods. Yet, if we look back on the difficult times in our lives, whether it be about a relationship, one's business, an addiction, financial problems or other ... have we not learnt more as a result of each challenge? Have we not grown and become stronger, more compassionate human beings?

I am not saying that we need deny the severity of the challenge and the pain it may be causing. It is essential to feel the emotion that has surfaced to be able to accept the challenge and what it means to us. Give yourself time, but then put on your obstacle boots, do what you have to do about it, do all you can do and when that is done and no more can be achieved at that time, let it go and trust that it will be taken care. Wait and be patient for the right time and then take another step forward. Do not expect that all challenges can be solved immediately. Some need time and there always seems to be a reason for this. When challenges arise do not think you are being singled out and punished. Challenges are the stuff life is made of. However, how you choose to overcome the challenge will determine your rate of success.

In the words of Mark Victor Hansen, “Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what!. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more successful.”

by Kim Knight
www.kimknightcoaching.com